2025 Women's Cross Country Roster

Nadia Frydlewicz
- Class:
- Sophomore
- High School:
- Upper Perkiomen
- Hometown:
- East Greenville, Pa.
2025 (Sophomore)
- Ran in the team's four regular season meets
- Posted career-best times in the 4K, 5K and 6K
- Posted a 22:47.9 for 99th place at the LVC Dutchmen 5K
- Ran a 26:53.4 at the Aubrey Shenk Invitational 6K
2024 (Freshman)
- Ran in five of the team's races
- Made collegiate debut at the Cantello Invitational, placing 20th with a time of 23:53.7 in the 5K run
- Ran a season-best 27:16.6 and placed 154th at the Aubrey Shenk Invitational
High School
- Won four varsity letters in track and three in cross country
- Also competed in swimming and soccer
About the Marauder
- Why Millersville: I chose Millersville because of how nice and fun the MUXCTF girls and coaches were. Everyone on campus made me feel welcome.
- Off-the-track hobbies: I like to hang out with my friends, go to the beach, go shopping, play board games, and go to church.
- Interesting summer job: Lifeguard and teach swim lessons
- Hidden talent: I can play the cello.
- Favorite pro athletes: Allie Wilson
- Favorite series to binge watch: Gilmore Girls and The Summer I Turned Pretty
- Pre-race ritual: Before any race I always pray that I can do my best and glorify God through it all.
Personal
- Daughter of Tony and Katrina Frydlewicz
- Majoring in pre-occupational therapy
Millersville Women's Cross Country: 2024 Atlantic Regional Preview
Thursday, November 07
Cross Country Freedom Memorial Kickoff
Saturday, August 31
Millersville Cross Country: Abbey Sullivan and Morgan Janiuk discuss the upcoming PSAC Championships
Saturday, November 05
Millersville Cross Country's Morgan Janiuk
Saturday, September 03















