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Millersville

2023 Women's Cross Country Roster

Sam Foster

  • Class Senior
  • High School Pennridge
  • Hometown Dublin, Pa.

Biography

Career Highlights

  • PSAC Scholar-Athlete (2022, 2023)

2022 (Junior)

  • Ran in each of the team's first four events but missed the postseason
  • Placed 11th at the season-opening Alumni 5K with a time of 20:41
  • Team's No. 5 runner at the Lebanon Valley Last Chance Run Fast 6K, placing 23rd overall with a time of 25:34.6

2021 (Sophomore)

  • Recorded her best 5K time of the fall (20:44.6) at the Franklin and Marshall Season Opener.
  • Recorded her best 6k time (24:34.2) at the NCAA Atlantic Region Championships, taking 109th place.
  •  Finished in 100th place at the PSAC Championship with a time of 25:59.8

2020 (Freshman)

  • Did not see action in the 2020-21 seasons due to the Covid-19 Pandemic.

High School 

  • Lettered in track, cross country and soccer
  • Received academic achievement award in child development

About the Marauder 

  • Why Millersville: It is close to home and has a great early childhood education program. 
  • Off-the-track hobbies: Fly fishing, arts and crafts, and reading books
  • Interesting summer job: Windmill Day Camp
  • Hidden talent: Flexible
  • Favorite professional athlete: Alex Morgan and Carter Hart
  • Favorite series to binge watch: The Office
  • Pre-meet ritual: Stretch, eat carbs, mentally prepare myself and get lots of sleep

Personal 

  • Daughter of Michael and Christine Foster
  • Majoring in early childhood education

Historical Player Information

  • 2021Sophomore

  • 2022Junior

  • 2023Senior