2014 Women's Cross Country Roster

Emily Leighow
- Height:
- 5-7
- Class:
- Redshirt Sophomore
- High School:
- Berwick
- Hometown:
- Berwick, Pa.
TRACK AND FIELD
2014-15 Indoor Bests:
11:54.24 - 3,000-Meter Run
20:09.84 - 5,000-Meter Run
2014 Outdoor Bests:
5:28.58 - 1,500-Meter Run
11:51.50 - 3,000-Meter Run
13:25.59 - 3,000-Meter Steeplechase
10:41.24 - 4x800-Meter Relay
2013-14 Indoor Bests:
3:32.86 - 1,000-Meter Run
5:48.17 - 1-Mile Run
4:53.48 - 4x400-Meter Relay
10:25.93 - 4x800-Meter Relay
2013 Outdoor Bests:
2:58.64 - 800-Meter Run
5:57.51 - 1,500-Meter Run
12:07.31 - 3,000-Meter Run
22:05.96 - 5,000-Meter Run
CROSS COUNTRY
2014: Competed in all but one event and scored in five of them for the Marauders...Posted a season- and career-best 6K time of 24:24.58 at Lock Haven where she placed 51st...Her best place finish of the season was at the Millersville and F&M Alumni Open 5K where she placed seventh with a time of 21:17.00...Took 91st (25:01.7) at the PSAC Championship and 140th (28:48.7) at the NCAA Atlantic Regional...Also took 44th at the Division II/III Challenge with a time of 26:28.
2013: Redshirted.
2012: Ran in all but one of the team's races during her first season...Posted a season- and career-best time of 26:16.3 in a 6K race at the Lock Haven Invitational...Her best place finish of the year was 31st at the Millersville/F&M Alumni Open in the 5K race.
High School: Named team's outstanding female runner...Top female finisher in the Columbia County Invitational...Named all-county...Team made two district appearances in cross country and track and field...Won three varsity letters in cross country, track and basketball...Member of student council and the National Honors Society.
Personal: Daughter of Glen and Patti Leighow...Both parents graduated from Bloomsburg...Has one younger brother...Majoring in social work.
2014-15 Indoor Bests:
11:54.24 - 3,000-Meter Run
20:09.84 - 5,000-Meter Run
2014 Outdoor Bests:
5:28.58 - 1,500-Meter Run
11:51.50 - 3,000-Meter Run
13:25.59 - 3,000-Meter Steeplechase
10:41.24 - 4x800-Meter Relay
2013-14 Indoor Bests:
3:32.86 - 1,000-Meter Run
5:48.17 - 1-Mile Run
4:53.48 - 4x400-Meter Relay
10:25.93 - 4x800-Meter Relay
2013 Outdoor Bests:
2:58.64 - 800-Meter Run
5:57.51 - 1,500-Meter Run
12:07.31 - 3,000-Meter Run
22:05.96 - 5,000-Meter Run
CROSS COUNTRY
2014: Competed in all but one event and scored in five of them for the Marauders...Posted a season- and career-best 6K time of 24:24.58 at Lock Haven where she placed 51st...Her best place finish of the season was at the Millersville and F&M Alumni Open 5K where she placed seventh with a time of 21:17.00...Took 91st (25:01.7) at the PSAC Championship and 140th (28:48.7) at the NCAA Atlantic Regional...Also took 44th at the Division II/III Challenge with a time of 26:28.
2013: Redshirted.
2012: Ran in all but one of the team's races during her first season...Posted a season- and career-best time of 26:16.3 in a 6K race at the Lock Haven Invitational...Her best place finish of the year was 31st at the Millersville/F&M Alumni Open in the 5K race.
High School: Named team's outstanding female runner...Top female finisher in the Columbia County Invitational...Named all-county...Team made two district appearances in cross country and track and field...Won three varsity letters in cross country, track and basketball...Member of student council and the National Honors Society.
Personal: Daughter of Glen and Patti Leighow...Both parents graduated from Bloomsburg...Has one younger brother...Majoring in social work.
Millersville Women's Cross Country: 2024 Atlantic Regional Preview
Thursday, November 07
Cross Country Freedom Memorial Kickoff
Saturday, August 31
Millersville Cross Country: Abbey Sullivan and Morgan Janiuk discuss the upcoming PSAC Championships
Saturday, November 05
Millersville Cross Country's Morgan Janiuk
Saturday, September 03















