2020 Women's Outdoor Track and Field Roster
Elizabeth Rudderow
- Position:
- Distance
- Class:
- Junior
- High School:
- Wilson
- Hometown:
- West Lawn, Pa.
TRACK AND FIELD
Career Highlights
PSAC Scholar-Athlete (2018)
Indoor Season Bests
2018-19: Mile Run (5:53.64), 3,000-Meter Run (11:58.62)
Outdoor Season Bests
2019: 5,000-Meter Run (20:46.74), 1,500-Meter Run (5:25.83), 800-Meter Run (2:40.74)
2018: 5,000-Meter Run (22:23.38), 1,500-Meter Run (5:51.86)
CROSS COUNTRY
2018: Ran in six events including the PSAC Championships and the NCAA Atlantic Region Championships...Posted a season-best 6K time of 2:24.50.5 at the LVC Last Chance meet, placing 13th...Finished in 79th with a time of 27:01.5 at the PSAC Championships and placed 83rd with a time of 27:45.0 at the regional.
2017: Competed in all seven races...Ran a season-best 5K time at the season-opening Millersville/F&M Alumni Meet, placing fifth with a time of 21:03.1...Ran season-best 6K time of 27:44.4 at the PSAC Championships, placing 138th.
High School: Competed in districts as a freshman and sophomore and states as a freshman... County champions in cross country.
Personal: Daughter of David and Karen Rudderow... Has four brothers... Majoring in early childhood education.
Career Highlights
PSAC Scholar-Athlete (2018)
Indoor Season Bests
2018-19: Mile Run (5:53.64), 3,000-Meter Run (11:58.62)
Outdoor Season Bests
2019: 5,000-Meter Run (20:46.74), 1,500-Meter Run (5:25.83), 800-Meter Run (2:40.74)
2018: 5,000-Meter Run (22:23.38), 1,500-Meter Run (5:51.86)
CROSS COUNTRY
2018: Ran in six events including the PSAC Championships and the NCAA Atlantic Region Championships...Posted a season-best 6K time of 2:24.50.5 at the LVC Last Chance meet, placing 13th...Finished in 79th with a time of 27:01.5 at the PSAC Championships and placed 83rd with a time of 27:45.0 at the regional.
2017: Competed in all seven races...Ran a season-best 5K time at the season-opening Millersville/F&M Alumni Meet, placing fifth with a time of 21:03.1...Ran season-best 6K time of 27:44.4 at the PSAC Championships, placing 138th.
High School: Competed in districts as a freshman and sophomore and states as a freshman... County champions in cross country.
Personal: Daughter of David and Karen Rudderow... Has four brothers... Majoring in early childhood education.
vs. Millersville Metrics
Saturday, April 06
3x PSAC Champ Hannah Woelfling and Coach B talk about the record-setting performance
Thursday, May 11
PSAC Track & Field Championships Preview with Coach Andy Young
Thursday, May 11
Highlights: 40th Millersville Metrics
Tuesday, April 04
